Taking aim at GMOs

Urged by customers who feel that genetically modified organisms have negative effects on food, some local grocers are taking items containing them off their shelves
Corn chips at Ashland Food Co-op are labeled as organic and without genetically modified ingredients. Corn is one of the main crops that is grown with genetically modified ingredients.Jim Craven

Believing that genetically engineered foods are untested for health effects on humans, the Ashland Food Co-op has launched a program to get all such products off its shelves this year — and other area markets, including Shop N Kart and Food For Less, say they are steadily increasing offerings of GMO-free food.

Most genetically modified organisms (GMOs) are found in corn, soy, canola, cottonseed products and Hawaiian papaya, which means they're in a huge array of foods — estimates range up to 70 percent in processed food — says Co-op Outreach and Owner Services Manager Annie Hoy, who teaches classes on non-GMO shopping.

Foods most likely to contain GMOs

Fresh corn

  • Fresh papaya
  • Cornbread mix
  • Corn meal
  • Soy flour
  • Veggie sausages
  • Tortilla chips
  • Flavored tortilla chips
  • Puffed corn snacks
  • Meatballs, burgers with soy protein
  • Soy-based protein drinks and powders

Foods least likely to contain GMOs

  • Organic anything
  • If corn, try blue corn or sweet corn.
  • Roma tomatoes
  • Pop or candy with fruit or natural sweeteners, instead of high-fructose corn syrup.
  • Potatoes are a good carbohydrate source, not GE as yet.
  • Anything labeled GMO-free
  • Food that's not processed
  • Popcorn

"They're made in a lab in ways that nature doesn't operate. It's an imprecise science. It may look, act and taste like corn, but it isn't corn," says Hoy, noting that science recognizes no species barriers, and will combine genes from fish and strawberries in order to extract a trait, such as long shelf life, color or ability to resist pesticides.

What most aggravates shoppers, she says, is that GMO foods are not required to be labeled as such, so it's difficult to screen them out of your diet.

"I try to avoid GMO and I would feel a lot more secure if it were better labeled," says Kelly Cruser of Ashland, who is educated as a zoologist and has worked as an orthodontist. "It's in two-thirds of everything in grocery stores now and there are many important likely health consequences and very few studies to verify GMOs are safe."

The ability to fine tune her shopping skills required study — and Cruser has learned which corn and tomatoes have been genetically modified. She buys blue corn chips (only yellow corn has undergone GMO) and Roma tomatoes, which are not among the engineered species.

On a walking tour of the Ashland Food Co-op, Hoy points out that, while GMO foods evade labeling, foods labeled non-GMO, such as milk from Umpqua Dairy in Roseburg, are required to carry a disclaimer saying the FDA has determined that "no test can distinguish" between the milk of treated and untreated cows.

Many popular ice creams and yogurts, long considered healthful, will not make the cut at the co-op, because they don't meet the standard of being free from bovine growth hormone, which is genetically engineered, says Rainbo O'Connor, chairwoman of the store's Product Safety Committee.

O'Connor had her management team read "Seeds of Deception; Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating," by Jeffery M. Smith — and recently pulled all canola oil out of the store's deli and substituted organic olive, grape seed and sunflower oil.

Because crops aren't grown in plastic bubbles, but get their pollen blown around by the wind, "it's getting increasingly hard to say something has no GMOs, but a good yardstick is "shop organic," she says, adding that anything that is certified organic, by definition, means it's GMO-free.

Terry Johnson, manager of Food For Less organic food department, Medford, says she's increasing her line of organic and non-GMO foods.

"I wish they'd make them label the GMO," she says.

Johnson says she doesn't like hearing that tomato and salmon-scale genes have been crossed to express stronger tomato skins.

Ashland Shop N Kart manager Eric Chaddock says his "very vocal and informed customers," more and more are demanding organic and non-GMO foods and "just because the FDA says something is safe doesn't mean it's safe."

Leading the charge against genetically modified food is Physicians for Social Responsibility, whose spokesman in Portland, Rick North, says, "GMOs have not been demonstrated safe for human health and the environment "¦ the more people know about genetically engineered food, the more they don't want them — and they vote with their dollars."

State-by-state laws requiring labeling of GMO foods is unlikely to work, so PSR and other groups are focusing on a federal labeling law, says North. A state ballot measure requiring GMO labeling was defeated in 2002.

"It was a popular idea until Monsanto, which makes most of the genetically engineered foods, poured millions of dollars into Oregon to defeat it," North says.

While proven impacts of GMO food remain a question mark, Hoy remains unequivocal in her opposition, saying, "Nothing that's been genetically manipulated has been shown to be good for the consumer, more nutritious or easier to digest. They're not doing it in the interest of the consumer."

"There's no way to recall this genetic material," says Hoy, who worries about the persistence of GMOs in the environment. "I probably have it in me. How does it make me feel? Not very happy. It's getting harder and harder to eat food without more and more worry."

John Darling is a freelance writer living in Ashland. E-mail him at jdarling@jeffnet.org.


Reader Reaction
We reserve the right to remove any content at any time from this Community, including without limitation if it violates the Community Rules. We ask that you report content that you in good faith believe violates the above rules by clicking the Flag link next to the offending comment. New comments are only accepted for two weeks from the date of publication.
Ads by Google
News
Calendar
Homes
Autos
Jobs
Classifieds
DEAL OF THE WEEK
LOCAL REVIEW
  • I took my fiance out to dinner here. We were both pleased with the service and the food portions. Also the...
    posted on 10/26/2009
  • By far the best Pastromi sandwich Ive ever had. At first I thought the prices were rather high, but when I...
    posted on 12/21/2009
  • The buffet is fantastic. The fish was fresh and vegies delicious. I was totally satisfied eating there....
    posted on 1/5/2010
  • Being Mexican and from southern California, I think I know a little something about Mexican food, and so does...
    posted on 9/1/2009
  • My pets grooming experience was GREAT! She had one of the best grooms I had ever had done. There is only one...
    posted on 1/18/2010
  • Great breakfast for a Sunday morning....
    posted on 1/18/2010
  • We went to dinner for our anniversary after debating on where to eat. We ended up at Porter's and had...
    posted on 8/20/2009
  • This place ROCKS! It's all about the Garbage Grinder....
    posted on 1/7/2010
  • Family atmosphere - not a big commercial operation trying to sell everything to a customer - nice people and...
    posted on 12/14/2009
  • First class Asian...
    posted on 9/29/2009
Fill My Fridge contest
Rogue River Guide
Joy Magazine