|
|
|
MailTribune.com
  • Tropical Smoothies

    Both recipes whip up quickly and could easily be doubled for more servings
  • Both recipes whip up quickly and could easily be doubled for more servings. TROPICAL PINEAPPLE SMOOTHIE. Ingredients: 1 1/2 cups cubed fresh pineapple, 1 cup ice, 3/4 cup milk, 1/2 cup orange juice,1 tablespoon freshly squeezed lime juice, 2 pineapple slices for garnish.
    • email print
  • TROPICAL PINEAPPLE SMOOTHIE
    Serves 2
    Ingredients:
    1 1/2 cups cubed fresh pineapple
    1 cup ice
    3/4 cup milk
    1/2 cup orange juice
    1 tablespoon freshly squeezed lime juice
    2 pineapple slices for garnish
    Directions:
    Combine cubed pineapple, ice, milk, orange juice and lime juice in blender container. Puree until smooth and frothy.
    Pour mixture into 2 tall glasses. Garnish with pineapple slices.
    BANANA SMOOTHIE
    Serves 2
    Ingredients:
    1 medium banana
    1 cup skim milk
    1 cup fat-free vanilla ice cream
    2 tablespoons sugar
    Directions:
    Combine banana, milk, ice cream and sugar in an electric blender. Process until smooth. Serve immediately.
Reader Reaction

      calendar