Food Tips: Holiday party survival

Use these three strategies to get the most out of this festive season and still feel great in your favorite holiday outfit:

1. Scan and Plan: Check out all the food offerings and choose one or two must-have indulgences. Then fill the rest of your plate with healthier fare.

2. Bring Something Healthy: Bring a scrumptious dish that also is healthy, so you know you have a good choice there.

3. Be Active: Even though the holiday season is hectic, be sure to make time to exercise. You can even build it into the holiday festivities by going ice-skating or sledding or by building a snowman.

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