Use these three strategies to get the most out of this festive season and still feel great in your favorite holiday outfit:
1. Scan and Plan: Check out all the food offerings and choose one or two must-have indulgences. Then fill the rest of your plate with healthier fare.
2. Bring Something Healthy: Bring a scrumptious dish that also is healthy, so you know you have a good choice there.
3. Be Active: Even though the holiday season is hectic, be sure to make time to exercise. You can even build it into the holiday festivities by going ice-skating or sledding or by building a snowman.