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    NUTRITIOUS AND DELICIOUS: Senior Nutrition Services of Jackson and Josephine County lays out a healthful, well-balanced luncheon for seniors from 11 a.m. to 12:30 p.m. Thursdays (and Tuesdays, too) at the Talent Community Center, 206 E. Main St., Talent. Cost is $2.75 for those 60 and older, and $6.75 for everyone else. Call 541-664-6674.
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    FACING CHANGE: Buddhist teacher Barbara Casey, a recently recovered cancer patient, will lead a talk on "Fear and thanksgiving" from 3:30 to 5:15 p.m. at the UCC Congregational Church, 717 Siskiyou Blvd. The interactive workshop will provide tools to handle fear when facing major change. Call 541-488-1992 or see www.anamcaracenter.org.
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    HELPING TROUBLED KIDS AND TEENS: Jackson County child welfare officials will talk about foster care, adoption, respite care and independent living programs for teens from 11:30 a.m. to 1 p.m. at 936 Royal Court, Medford. A former teen foster child, foster parent and adoptive parent will be available to answer questions. No reservations are necessary. Call 541-776-6120, ext. 232.
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    COVER OREGON Q&A: Michelle Glass from Oregon Action will answer questions about the Cover Oregon website from 1 to 3 p.m. at the Talent library, 101 Home St., Talent. Call 541-535-4163.
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    MEN'S BARBERSHOP: Men interested in singing four-part harmonies are invited to join the Rogue Valley Harmonizers' Chapter of the Barbershop Society. The group meets at 7 p.m. Thursdays at First Presbyterian Church, 85 S. Holly St., Medford. 541-450-9352.
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    BEING HERE NOW: Community Counseling Center of Ashland holds a mindfulness practice group from noon to 1 p.m. Thursdays at 600 Siskiyou Blvd. The group focuses on paying attention to the present moment without judgment. The drop-in group meets weekly, but participants are encouraged to call 541-821-6623 before their first meeting.
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    HEARTS AND SPADES: Card games for adults 50 and older are held from 1 to 4 p.m. Thursdays at the Ashland Senior Center, 1699 Homes Ave. Admission is free, but donations are accepted. Call 541-488-5342.
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    HIKING AUTHOR: Luke Ruediger will discuss the natural and cultural history of the Red Buttes Wilderness at a meeting of the Native Plant Society. The talk will start at 7 p.m. at the Southern Oregon University Science Building, Room 171, 1250 Siskiyou Blvd., Ashland. Ruediger is author of "Siskiyou Crest Hikes, History and Ecology." Refreshments will be served at 6:45 p.m.
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