See whats happening in your community!

WINTER PARENT/BABY MASSAGE CLASS
TUESDAY, JANUARY 7, 2014 — CLASS TIMES AT 9 A.M., 1 P.M. AND 6 P.M.
Family Massage Education Center -1081 East Main St., Ashland.
For more information call: 541.482.3567

WINTER BIRD WALK
SATURDAY, JANUARY 11, 2014 — 8:30 A.M. to 10 A.M.
North Mountain Park Pavilion — 620 North Mountain Ave., Ashland.
This is a free event but pre-registration is required.
Pre-register at: www.ashland.or.us/register or call North Mountain Park at 541.488.6606

MILKWEED FOR MONARCHS & SEED BALL MAKING WORKSHOP
WEDNESDAY, JANUARY 22, 2014 — 7 P.M. TO 9 P.M.
Nature Center — 620 North Mountain Ave., Ashland.
Seating is limited.
Pre-register at: www.ashland.or.us/register

FROSTBITE 5K & 10K
SUNDAY, JANUARY 11, 2014 — 12 NOON
Talent Middle School — 102 Christian Ave., Talent.
For more information call: 541.973.7996

MONTHLY BEAR CREEK GREENWAY CLEAN-UP
SATURDAY, FEBRUARY 1, 2014 — 10 A.M.
Hawthorne Park, Medford.
For more information call: 541.646.7573

NUTRITION SEMINAR: CRAVINGS, WEIGHT GAIN AND THE BLOOD SUGAR ROLLER COASTER
TUESDAY, JANUARY 14, 2014 — 5:30 P.M. TO 7 P.M.
Natural Grocers — 1990 North Pacific Highway, Medford.
For more information call: 541.245.0100

ROGUE VALLEY HEALTH FAIR
SATURDAY, FEBRUARY 1, 2014 — 9 A.M. TO 4 P.M.
Medford Armory
For more information call: 541.476.8558