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        <title>MailTribune.com Headlines: Lifestyles</title> 
        <link>http://www.mailtribune.com/lifestyles</link>
        <description>Latest Lifestyle News from MailTribune.com</description> 
        <language>en-us</language> 
        <item>
	<title>Spice up your life: ways to reuse leftover jars at home</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091120/LIFE/911200332/-1/rss09</link>
	<description>&lt;p&gt;We all have them: leftover jars from spaghetti sauce, mustard, jams. Sure, you can recycle them, but can't you use them for something?&lt;/p&gt;</description>
	<pubDate>Fri, 20 Nov 2009 01:30 EST</pubDate>
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	<title>Soil additives  play big role in gardening</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091120/LIFE/911200331/-1/rss09</link>
	<description>&lt;p&gt;While teaching a gardening class recently, it came to my attention that many people are confused about the kinds of soil texturizers and their functions. Let's take a look at a few, so we're aware of materials used and why they're important.&lt;/p&gt;</description>
	<pubDate>Fri, 20 Nov 2009 01:30 EST</pubDate>
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	<title>Eco-home project tackles green-building myths</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091120/LIFE/911200330/-1/rss09</link>
	<description>&lt;p&gt;AKRON, Ohio &amp;#8212; Home builder Lance Schmidt hears it all the time: Green building costs more.&lt;/p&gt;</description>
	<pubDate>Fri, 20 Nov 2009 01:30 EST</pubDate>
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	<title>A Good Night's Sleep</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091120/LIFE/911200329/-1/rss09</link>
	<description>&lt;p&gt;If you've tossed all night because you were hot, restless or uncomfortable, read on.&lt;/p&gt;</description>
	<pubDate>Fri, 20 Nov 2009 01:30 EST</pubDate>
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	<title>Rockin' with witcheties and oompalumps</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190311/-1/rss09</link>
	<description>&lt;p&gt;Have you ever seen the masked witchety? How about the oompalump? Living deep within the marsh, oompalumps can be a challenge to see.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:47 EST</pubDate>
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	<title>Oregon survey finds record number of snowy plovers</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190313/-1/rss09</link>
	<description>&lt;p&gt;SALEM &amp;#8212; Population numbers for a threatened shore bird on the Oregon Coast are looking up.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:46 EST</pubDate>
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	<title>River Outlook: Nov. 19, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190305/-1/rss09</link>
	<description>&lt;p&gt;ROGUE - The upper Rogue is a bit slow for summer steelhead now that the chinook spawn is over and the steelhead are less apt to be so myopically interested in single salmon eggs.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:45 EST</pubDate>
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	<title>Ocean Outlook: Nov. 19, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190306/-1/rss09</link>
	<description>&lt;p&gt;COASTWIDE - Small-craft advisories, hazardous sea warnings and gale-wind warnings are in effect across the Oregon Coast into the weekend.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:45 EST</pubDate>
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	<title>New whitewater rule will require life jackets be worn</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190303/-1/rss09</link>
	<description>&lt;p&gt;The Oregon State Marine Board is taking public comment on proposed rules that will require boaters to wear personal-flotation devices when navigating rapids classified as Class III or higher.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:44 EST</pubDate>
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	<title>Lake Outlook: Nov. 19, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190307/-1/rss09</link>
	<description>&lt;p&gt;AGATE - The lake remains low, but fishing is fair for the 500 large rainbows and 150 trophy rainbows stocked there recently. The fish are widely spread out. No motors are allowed, so trolling is out. Wind-drifting worms works well.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:44 EST</pubDate>
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	<title>Hunting Outlook: Nov. 19, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190304/-1/rss09</link>
	<description>&lt;p&gt;JACKSON - Late-season bow hunters should focus on lower elevation areas, especially around oak grasslands. Tree stands and antler-rattling are good bets now, especially when set up on game trails.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:43 EST</pubDate>
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	<title>Hunting camps mean Dutch-oven cooking</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190309/-1/rss09</link>
	<description>&lt;p&gt;Fall means hunting season, which means the time for serious camping is at hand. Aside from a coffee pot, cooking in hunting camp demands only one thing: a good Dutch oven.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:43 EST</pubDate>
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	<title>Going wild in Oregon</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190312/-1/rss09</link>
	<description>&lt;p&gt;If you'd like to get out in the wilderness, but aren't quite sure whether you've got the know-how, you need to find someone who can give you a hand, or at least point you in the right direction.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:42 EST</pubDate>
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	<title>Coho Cowboy</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190301/-1/rss09</link>
	<description>&lt;p&gt;The latest run of phantom salmon are making their way up the Rogue River, their presence so well hidden that local anglers can go their entire lifetimes without as much as hooking one. Ever.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:41 EST</pubDate>
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	<title>Chetco reopens despite falling chinook numbers</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190310/-1/rss09</link>
	<description>&lt;p&gt;BROOKINGS &amp;#8212; Chinook salmon anglers will be on the Chetco River for the first time &amp;#8212; though not for long &amp;#8212; beginning today after rains washed away a persistent emergency fishing closure there.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:39 EST</pubDate>
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	<title>2009 Wild Bird Photo Contest underway</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911190308/-1/rss09</link>
	<description>&lt;p&gt;The 2009 Oregon Outdoors Wild Bird Photo Contest is under way.&lt;/p&gt;</description>
	<pubDate>Wed, 18 Nov 2009 16:39 EST</pubDate>
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	<title>Get Out: Nov. 19, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091119/LIFE/911179999/-1/rss09</link>
	<description>&lt;p&gt;Sierra Club hikes&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 12:23 EST</pubDate>
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	<title>Gobble, gobble: Want leftovers after Turkey Day?</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091118/LIFE/911180306/-1/rss09</link>
	<description>&lt;p&gt;I've volunteered to make Thanksgiving dinner this year for a group of friends. I consider myself capable in the kitchen, but I've never prepared a meal of this size before. How much should I buy to feed a group of 10 to 12?&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 12:39 EST</pubDate>
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	<title>Students are rolling in dough</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091118/LIFE/911180301/-1/rss09</link>
	<description>&lt;p&gt;A combined exercise in architecture and art, gingerbread houses take shape in a Phoenix classroom.&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 12:31 EST</pubDate>
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	<title>Handling a vegetarian Thanksgiving</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091118/LIFE/911180302/-1/rss09</link>
	<description>&lt;p&gt;With Thanksgiving on the horizon, you're probably giving some thought to your menu.&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 12:30 EST</pubDate>
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	<title>Pedometers can help weight loss</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091117/LIFE/911170327/-1/rss09</link>
	<description>&lt;p&gt;What if there was a small, inexpensive device that was proven to boost your fitness, help you lose weight and lower your blood pressure? Would you use it, especially if doing so was nearly effortless?&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 08:39 EST</pubDate>
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	<title>Food Quiz</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091117/LIFE/911170332/-1/rss09</link>
	<description>&lt;p&gt;Macular degeneration, the leading cause of vision loss among older Americans, can be regulated by diet, according to Tufts University research published in the journal Ophthalmology.&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 00:30 EST</pubDate>
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	<title>Chronic fatigue syndrome: Don't wait passively for a cure</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091117/LIFE/911170331/-1/rss09</link>
	<description>&lt;p&gt;So maybe we're not all slackers. Maybe it's not all in our heads, as many employers, psychiatrists, friends and even family members have implied over the years.&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 00:30 EST</pubDate>
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	<title>Cancer linked to body fat</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091117/LIFE/911170330/-1/rss09</link>
	<description>&lt;p&gt;Newly compiled data suggest that "excess body fat alone is responsible for more than 100,000 cancer cases in the U.S."&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 00:30 EST</pubDate>
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	<title>Many Americans need more sleep</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091117/LIFE/911170329/-1/rss09</link>
	<description>&lt;p&gt;That extra hour of sleep last weekend doesn't begin to make a dent in tired for most Americans.&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 00:30 EST</pubDate>
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	<title>Home remedies, Part II</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091117/LIFE/911170328/-1/rss09</link>
	<description>&lt;p&gt;Last week I introduced my passion of the moment &amp;#8212; home remedies. I have more information to share. Lots more.&lt;/p&gt;</description>
	<pubDate>Tue, 17 Nov 2009 00:30 EST</pubDate>
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	<title>'In Good Hands'</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150333/-1/rss09</link>
	<description>&lt;p&gt;It's time for a new fashion statement for Kassidy Jones. The petite 9-year-old is trading in patriotic stars and stripes for a retro floral motif on the rigid plastic orthotics that support her legs from feet to knees.&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:03 EST</pubDate>
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	<title>AMC's 'Prisoner' remake not very telling</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150340/-1/rss09</link>
	<description>&lt;p&gt;The 1960s have been very, very good to AMC, whose Emmy-winning "Mad Men" transformed it from a cable channel known exclusively for classic &amp;#8212; and sometimes not-so-classic &amp;#8212; movies to a player in the realm of original series.&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>Officials to restore bluesman's birthplace</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150339/-1/rss09</link>
	<description>&lt;p&gt;JACKSON, Miss. &amp;#8212; The mystery surrounding bluesman Robert Johnson's life and death feeds the lingering fascination with his work.&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>Sugar Ray Robinson book packs a wallop</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150338/-1/rss09</link>
	<description>&lt;p&gt;The boxer Sugar Ray Robinson was a man of glittering skill and deep complexity. So complex, in fact, that several writers &amp;#8212; including Robinson himself &amp;#8212; have tried and failed to render a full portrait.&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>Courage when it counted</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150337/-1/rss09</link>
	<description>&lt;p&gt;Sitting on the couch in her apartment near the Washington National Cathedral this summer, Chinese author Nien Cheng said: "I don't want you to write about me. When I die, you can write about it. I will die soon."&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>Queretaro, Mexico</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150336/-1/rss09</link>
	<description>&lt;p&gt;QUERETARO, Mexico &amp;#8212; There are plenty of reasons to visit Queretaro, but it's the instability and conflict and violence that finally won me over.&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>Must plays leave not a rack behind?</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150335/-1/rss09</link>
	<description>&lt;p&gt;Mary Z. Maher once lived upstairs in the home of Jocelyn Herbert, the English set and costume designer. Herbert was a seminal exponent of spare, nonliteral design, working with Beckett, Ionesco, Osborne, Olivier, Gielgud.&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>The power of attraction</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091115/LIFE/911150334/-1/rss09</link>
	<description>&lt;p&gt;Eli Finkel was still an undergrad when he realized "somebody could spend his life asking questions about relationships, trying to find the answers to those questions and then teaching interested young minds about the research."&lt;/p&gt;</description>
	<pubDate>Sun, 15 Nov 2009 00:01 EST</pubDate>
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	<title>Backyard Recycling 101</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130331/-1/rss09</link>
	<description>&lt;p&gt;CORVALLIS &amp;#8212; You can start a recycling factory in your own backyard by re-thinking the leaves at your feet and withered tomato plants in the garden as valuable organic materials.&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:27 EST</pubDate>
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	<title>Curtains make the windows: Try a simple linen treatment</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130337/-1/rss09</link>
	<description>&lt;p&gt;Hanging curtains on bare windows is a quick way to dress up a space as well as add softness and warmth.&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:25 EST</pubDate>
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	<title>What weather? Curl up with a gardening magazine</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130336/-1/rss09</link>
	<description>&lt;p&gt;Wouldn't you like to have some fresh ideas, month after month, for projects and plants to try in your garden or home landscape? All sorts of garden magazines offer color photographs of model gardens, articles on topics ranging from specific plant...&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:25 EST</pubDate>
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	<title>Home (security) away from home</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130335/-1/rss09</link>
	<description>&lt;p&gt;This holiday season, many travelers will be able to keep a close eye on home.&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:25 EST</pubDate>
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	<title>Perennial vegetables need care to survive the winter</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130334/-1/rss09</link>
	<description>&lt;p&gt;EUGENE &amp;#8212; Perennial vegetables can survive winter's freezing temperatures with a little extra care before winter cold sets in.&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:25 EST</pubDate>
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	<title>Keep your house humming along</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130333/-1/rss09</link>
	<description>&lt;p&gt;Taking the time to do a little preventative maintenance on household items is far less costly than having to replace a soiled carpet, broken vacuum cleaner, kitchen pot or scratched TV.&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:25 EST</pubDate>
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	<title>Gardening conference shows shift in lifestyles</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091113/LIFE/911130332/-1/rss09</link>
	<description>&lt;p&gt;Threats of rain and scudding clouds accompanied attendees to the Master Gardener's Winter Dreams/Summer Gardens conference last Saturday, held for the first time in Medford's new RCC/SOU Higher Education Center.&lt;/p&gt;</description>
	<pubDate>Thu, 12 Nov 2009 23:25 EST</pubDate>
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	<title>Young boy's hunt 'was the best thing ever'</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120312/-1/rss09</link>
	<description>&lt;p&gt;GRANTS PASS &amp;#8212; Ethan Swiger and his grandfather drove the Josephine County backroads together Nov. 1 looking to usher the 12-year-old boy into one of the family's more passionate of pastimes.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 17:07 EST</pubDate>
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	<title>It could change your life</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120301/-1/rss09</link>
	<description>&lt;p&gt;It's time again for bird lovers and nature photographers to show their stuff. We're kicking off our annual wild bird photo contest today, which could be your ticket to adventure and fame.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 17:05 EST</pubDate>
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	<title>Hunting Outlook: Nov. 12, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120303/-1/rss09</link>
	<description>&lt;p&gt;JACKSON - Late-season bow hunting opens Saturday. Hunters should focus on lower elevations, especially around oak grasslands. Tree stands and antler-rattling are good bets now, especially when set up on game trails.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 17:00 EST</pubDate>
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	<title>Doerner Fir Trail</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120310/-1/rss09</link>
	<description>&lt;p&gt;Short family hikes this time of year can be difficult.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:59 EST</pubDate>
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	<title>Chetco closure makes Oregon anglers antsy</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120307/-1/rss09</link>
	<description>&lt;p&gt;Continued low-water conditions on Southern Oregon's Chetco River likely will mean that an emergency closure will remain in effect through the weekend to protect wild fall chinook salmon from too much fishing pressure.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:59 EST</pubDate>
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	<title>'Adopt a drain' Saturday to help Bear Creek fish</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120311/-1/rss09</link>
	<description>&lt;p&gt;The Oregon Stewardship program plans a Saturday afternoon work party to expand its "Adopt a Drain" program aimed at curbing polluted runoff from the Interstate 5 viaduct in Medford from flowing into Bear Creek.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:58 EST</pubDate>
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	<title>Whale Watch training to start soon</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120308/-1/rss09</link>
	<description>&lt;p&gt;Training for volunteer whale watchers opens Dec. 5 and 6 in Newport for the winter Whale Watch Week that runs Dec. 26 through Jan. 1.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:57 EST</pubDate>
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	<title>Alone on the mountain</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120309/-1/rss09</link>
	<description>&lt;p&gt;Nov. 4 brought the opportunity that my son, Reed, and I had been waiting for &amp;#8212; the perfect day to climb the 9,495-foot giant that locals call Mount Pitt.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:55 EST</pubDate>
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	<title>River Outlook: Nov. 12, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120305/-1/rss09</link>
	<description>&lt;p&gt;ROGUE - The upper Rogue is still pretty good for a mix of bait, plug and fly-fishing for summer steelhead, while the middle Rogue continues to be a good place for catch-and-release fishing for wild summer steelhead, and the lower Rogue bay has slowed for...&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:55 EST</pubDate>
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	<title>Lake Outlook: Nov. 12, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120304/-1/rss09</link>
	<description>&lt;p&gt;AGATE - The lake continues to be very low, but fishing is fair for the 500 large rainbows and 150 trophy rainbows stocked there recently. The fish are widely spread out. No motors are allowed, so trolling's out. Wind-drifting worms works well.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:55 EST</pubDate>
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	<title>Ocean Outlook: Nov. 12, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911120302/-1/rss09</link>
	<description>&lt;p&gt;COASTWIDE - Small-craft advisories are in effect today, and forecasts indicate that early-morning jigging for black rockfish and lingcod should be good.&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:55 EST</pubDate>
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	<title>Get Out: Nov. 12, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091112/LIFE/911119996/-1/rss09</link>
	<description>&lt;p&gt;Sierra Club hikes&lt;/p&gt;</description>
	<pubDate>Wed, 11 Nov 2009 16:16 EST</pubDate>
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	<title>Tasting room offers a wide variety</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091111/LIFE/911110306/-1/rss09</link>
	<description>&lt;p&gt;South Stage Cellars of Jacksonville is a wine-tasting room with a difference. It showcases wines made by several Oregon wineries using grapes grown by Don and Traute Moore of Talent.&lt;/p&gt;</description>
	<pubDate>Tue, 10 Nov 2009 11:00 EST</pubDate>
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	<title>Since you asked: Scalloped potato secret in the sauce </title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091111/LIFE/911110307/-1/rss09</link>
	<description>&lt;p&gt;Why does the sauce for scalloped potatoes sometimes curdle?&lt;/p&gt;</description>
	<pubDate>Tue, 10 Nov 2009 11:00 EST</pubDate>
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	<title>'Pine mouth' lingers for days</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091111/LIFE/911110301/-1/rss09</link>
	<description>&lt;p&gt;Andrew Telzak got a great deal on pine nuts at an Asian market and whipped up a batch of pesto for friends. It tasted great. But for days afterward, nothing else did.&lt;/p&gt;</description>
	<pubDate>Tue, 10 Nov 2009 10:58 EST</pubDate>
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	<title>Small steps pay health dividends</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091110/LIFE/911100303/-1/rss09</link>
	<description>&lt;p&gt;If you're ready to take control of your health, start by washing your hands for 15 to 20 seconds, about as long as it takes to sing "Happy Birthday" twice.&lt;/p&gt;</description>
	<pubDate>Tue, 10 Nov 2009 08:21 EST</pubDate>
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	<title>A favorite recipe for limeade pie</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091110/LIFE/911100307/-1/rss09</link>
	<description>&lt;p&gt;Limeade pie is a favorite of many cooks. Donna Lesser of Tampa, Fla., has been making it for 30 years. She says it's a great last-minute dessert. This limeade pie whips up quickly, but you must consider about a two-hour refrigeration time before serving.&lt;/p&gt;</description>
	<pubDate>Mon, 09 Nov 2009 18:25 EST</pubDate>
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	<title>Health Tips</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091110/LIFE/911100306/-1/rss09</link>
	<description>&lt;p&gt;It's no myth: There is such a thing as healthy fat. Monounsaturated and polyunsaturated fats &amp;#8212; when eaten in moderation &amp;#8212; can reduce bad cholesterol and lower your risk of heart disease and stroke.&lt;/p&gt;</description>
	<pubDate>Mon, 09 Nov 2009 18:25 EST</pubDate>
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	<title>Milk may not be as good as advertised</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091110/LIFE/911100305/-1/rss09</link>
	<description>&lt;p&gt;Milk has long been regarded as a nutritional mainstay, vital to building strong bones, particularly among Western cultures.&lt;/p&gt;</description>
	<pubDate>Mon, 09 Nov 2009 18:25 EST</pubDate>
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	<title>Learn, then teach</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091110/LIFE/911100304/-1/rss09</link>
	<description>&lt;p&gt;Lately I've been trying to read anything I can about home remedies &amp;#8212; especially those that help ailments common to those of us over age 60.&lt;/p&gt;</description>
	<pubDate>Mon, 09 Nov 2009 18:25 EST</pubDate>
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	<title>Where no fans have gone before</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080316/-1/rss09</link>
	<description>&lt;p&gt;Terry Erdmann and Paula Block became Trekkies almost by accident.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 23:29 EST</pubDate>
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	<title>All aboard for the war</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/NEWS/911080326/-1/rss09</link>
	<description>&lt;p&gt;There was a time when going to war meant stepping on a train.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 23:25 EST</pubDate>
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	<title>Winter Vacation Homes</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080324/-1/rss09</link>
	<description>&lt;p&gt;Winter is a traditionally slow season for vacation home rentals.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>New colors to late-night TV</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080323/-1/rss09</link>
	<description>&lt;p&gt;LOS ANGELES &amp;#8212; In the blink of an eye, late-night TV is shifting from a white men's club to the start of a rainbow coalition.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>The Killers slay audiences with live shows</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080322/-1/rss09</link>
	<description>&lt;p&gt;NEW YORK &amp;#8212; When the Killers started out, they wanted to raise a ruckus like their favorite rock stars did on the road: Frontman Brandon Flowers heard of the legendary exploits of Led Zeppelin and David Bowie and wanted to emulate those experiences.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>Best sellers</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080321/-1/rss09</link>
	<description>&lt;p&gt;1. "Tempted (House of Night Novels)" by P.C. Cast, Kristin Cast (St. Martin's Press)&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>Memoirs &amp;#8212; they just keep going and going</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080320/-1/rss09</link>
	<description>&lt;p&gt;When browsing online or in a bookstore, one might easily conclude that every third person in the country is actively engaged in writing or reading a memoir.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>'Imperial' loss</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080319/-1/rss09</link>
	<description>&lt;p&gt;SAN FRANCISCO &amp;#8212; William T. Vollmann hardly looks like one of the most ambitious authors of his generation.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>Even at the grown-up age of 40,  'Sesame Street' remains a kid at heart</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080318/-1/rss09</link>
	<description>&lt;p&gt;Big Bird is leaving Sesame Street!&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>That's life: rise of the machines</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091108/LIFE/911080317/-1/rss09</link>
	<description>&lt;p&gt;It used to be that cars were no big deal and everybody had one, and computers were mysterious devices accessible only to a specialized priesthood.&lt;/p&gt;</description>
	<pubDate>Sat, 07 Nov 2009 21:55 EST</pubDate>
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	<title>'Winter Dreams, Summer Gardens'</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060321/-1/rss09</link>
	<description>&lt;p&gt;The whole world seems to have caught green fever in recent years, and the Jackson County Master Gardener Association is no exception.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:26 EST</pubDate>
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	<title>Organizing expert offers two seminars</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060327/-1/rss09</link>
	<description>&lt;p&gt;Deniece Schofield, author of four books on home management and organization, will hold two workshops Nov. 13, from 10 a.m. to noon and 7 to 9 p.m., at the Hampton Inn, 1122 Morrow Road, Medford.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:06 EST</pubDate>
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	<title>Raking is about doing what feels good</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060326/-1/rss09</link>
	<description>&lt;p&gt;You could be called the lawn Luddites.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:06 EST</pubDate>
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	<title>Brand-new baby? Take your nursery back to the basics</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060325/-1/rss09</link>
	<description>&lt;p&gt;Once upon a time, the ideal for a child's room was a cozy haven filled with sturdy push-pull toys, handmade dolls and a few baskets of dress-up clothes.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:06 EST</pubDate>
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	<title>Spare room? Turn it into some spare change</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060324/-1/rss09</link>
	<description>&lt;p&gt;MINNEAPOLIS &amp;#8212; Last year, Lori Gordon lost half her nest egg but gained a new friend about half her age. That would be Brooke Thalacker, the teacher and aspiring school counselor who now rents part of Gordon's home.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:06 EST</pubDate>
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	<title>Plant a seed, get a tree or shrub</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060323/-1/rss09</link>
	<description>&lt;p&gt;Planting seeds is a satisfying way to grow trees and shrubs, and gives you a special affection for the plants.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:05 EST</pubDate>
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	<title>Grow your greens all winter long</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091106/LIFE/911060322/-1/rss09</link>
	<description>&lt;p&gt;Eating fresh greens from the garden all summer and fall has spoiled me. I'm not willing to settle for buying those bland, expensive greens from the supermarket all winter.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 23:05 EST</pubDate>
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	<title>Whitehorse Hot Springs</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050303/-1/rss09</link>
	<description>&lt;p&gt;There couldn't be a more remote mud bath in Oregon than the Whitehorse Hot Springs.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:34 EST</pubDate>
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	<title>Trail champs ready for Lithia Loop</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050311/-1/rss09</link>
	<description>&lt;p&gt;In only two years, the Lithia Loop Marathon in Ashland has gone from a new race that needed to prove itself to a national championship event.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:33 EST</pubDate>
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	<title>Starbucks brews trouble for camp-coffee traditions</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050306/-1/rss09</link>
	<description>&lt;p&gt;Tuesday might steep in infamy as the day the tradition of camp coffee died.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:24 EST</pubDate>
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	<title>Ski, snowboard swaps slated at NMHS, SOU</title>
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	<description>&lt;p&gt;November is a great month to get ready for ski season without spending a ton of dough &amp;#8212; and you can help local students at the same time.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:24 EST</pubDate>
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	<title>River Outlook: Nov. 5, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050309/-1/rss09</link>
	<description>&lt;p&gt;ROGUE - The upper Rogue is good for a mix of bait, plug and fly-fishing for summer steelhead, while the middle Rogue continues to hold its own for summer steelhead and the lower Rogue bay continues to hold a few chinook and virtually no pressure.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:22 EST</pubDate>
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	<title>Ocean Outlook: Nov. 5, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050308/-1/rss09</link>
	<description>&lt;p&gt;COASTWIDE - Small-craft advisories are in effect today, and some stiff winds and big swells are forecast to continue into the weekend. The seas have been rough all week, and that has kept ocean angling down to almost nothing.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:22 EST</pubDate>
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	<title>Hunting Outlook: Nov. 5, 2009</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050307/-1/rss09</link>
	<description>&lt;p&gt;JACKSON - The general rifle season for bucks closes Friday evening for adults but remains open through Sunday evening for juveniles who have tags but have not filled them.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:20 EST</pubDate>
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	<title>Lake Outlook: Nov. 5, 2009</title>
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	<description>&lt;p&gt;AGATE - The lake is very low, but fishing is good for the 500 large rainbows and 150 trophy rainbows stocked there recently.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:20 EST</pubDate>
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	<title>First hunt may be the last for 12-year-old</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050312/-1/rss09</link>
	<description>&lt;p&gt;BAKER CITY &amp;#8212; Matea Huggins isn't even a teenager yet, but already she's the star of a hunting tale that would enchant listeners at any Oregon campfire.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:18 EST</pubDate>
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	<title>Agreement continues access to timberlands</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050304/-1/rss09</link>
	<description>&lt;p&gt;A new police-patrolled travel-management area will help keep about 680,000 acres of Southern Oregon industrial timberlands open to public access for hunting, fishing and other pursuits over the next five years.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:18 EST</pubDate>
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	<title>'Epic' float to the sea</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091105/LIFE/911050301/-1/rss09</link>
	<description>&lt;p&gt;Waking in a sleeping bag to a cold, bone-drenching rain on the fifth day of their nine-day raft trip down the Rogue River, Sam Jackson and his two childhood pals wondered whether this adventure would match up to what it looked like on paper.&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:17 EST</pubDate>
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	<title>Get Out: Nov. 5, 2009</title>
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	<description>&lt;p&gt;Sierra Club hikes&lt;/p&gt;</description>
	<pubDate>Wed, 04 Nov 2009 16:16 EST</pubDate>
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	<title>Books to get you baking</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091104/LIFE05/911040301/-1/rss09</link>
	<description>&lt;p&gt;Colder weather is an invitation to turn the oven on and start baking. Eight new books about baking offer recipes for everything from warm bread to trays of crunchy cookies; cakes five layers high or in a loaf; plus pies, tarts and popovers.&lt;/p&gt;</description>
	<pubDate>Fri, 06 Nov 2009 15:37 EST</pubDate>
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	<title>Memories of a San Francisco treat</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091104/LIFE0202/911040304/-1/rss09</link>
	<description>&lt;p&gt;After a week in San Francisco, my husband met my flight, and as we headed out to the freeway asked if I'd like to stop somewhere along the way for a bite to eat. I told him what I really wanted was to get home and knock around in our own kitchen.&lt;/p&gt;</description>
	<pubDate>Tue, 03 Nov 2009 09:00 EST</pubDate>
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	<title>Questions are the answer</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091103/LIFE/911030318/-1/rss09</link>
	<description>&lt;p&gt;It is my absolutely favorite holiday. I like every aspect of it &amp;#8212; the before Thanksgiving list-making, the opportunity to shop in places of the grocery store I usually do not visit, and the sense of well-being that abounds.&lt;/p&gt;</description>
	<pubDate>Thu, 05 Nov 2009 18:03 EST</pubDate>
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	<title>Healthy reading</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091103/LIFE/911030320/-1/rss09</link>
	<description>&lt;p&gt;"The Kind Diet" (Rodale Books, $29.95)&lt;/p&gt;</description>
	<pubDate>Mon, 02 Nov 2009 23:22 EST</pubDate>
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	<title>Adult allergies usually don't go away</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091103/LIFE/911030319/-1/rss09</link>
	<description>&lt;p&gt;WASHINGTON &amp;#8212; When D.C. Council member Marion Barry swelled up after eating shrimp-and-crab soup recently, he abruptly joined the ranks of an estimated 12 million people in the United States with food allergies.&lt;/p&gt;</description>
	<pubDate>Mon, 02 Nov 2009 23:15 EST</pubDate>
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	<title>Say cheese?</title>
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	<description>&lt;p&gt;I've been thinking a lot about cheese lately.&lt;/p&gt;</description>
	<pubDate>Mon, 02 Nov 2009 23:15 EST</pubDate>
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	<title>Coyote Creek scarred, but recovering</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091101/NEWS/911010399/-1/rss09</link>
	<description>&lt;p&gt;For the desperate mining boys too late for the California gold rush, Coyote Creek wasn't that far away.&lt;/p&gt;</description>
	<pubDate>Sat, 31 Oct 2009 23:07 EST</pubDate>
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	<title>Keeping a long story</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091101/LIFE/911010383/-1/rss09</link>
	<description>&lt;p&gt;Gary Smith writes very long stories for a living. They run 8,000 words. He crafts four of them a year for Sports Illustrated. He is a throwback in what we will call for the millionth time the Age of Twitter.&lt;/p&gt;</description>
	<pubDate>Sat, 31 Oct 2009 22:00 EST</pubDate>
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	<title>Traveling in a swine flu environment</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091101/LIFE/911010382/-1/rss09</link>
	<description>&lt;p&gt;Last spring, thousands of travelers canceled trips to Mexico after a swine flu outbreak there emptied beaches and resorts.&lt;/p&gt;</description>
	<pubDate>Sat, 31 Oct 2009 22:00 EST</pubDate>
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	<title>DVD set returns Kuralt to  the 'Road'</title>
	<link>http://www.mailtribune.com/apps/pbcs.dll/article?AID=/20091101/LIFE/911010381/-1/rss09</link>
	<description>&lt;p&gt;Way back in the 20th century, a CBS TV reporter named Charles Kuralt set off in an RV with no particular place to go to see what was happening there.&lt;/p&gt;</description>
	<pubDate>Sat, 31 Oct 2009 22:00 EST</pubDate>
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