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Coming Home

When Cheryl McKenzie received a phone call five years ago from "Bill Marone's best friend," it was a late evening surprise at the end of a long and tiring week. more »

Swimming With Dolphins in Cancun

I have never been drawn to places I think of as cheesy tourist hangouts, and until quite recently, that's what I thought of Cancun, Mexico. more »

Football

I was born during the Great Depression. Both of my grandfathers died before I was born and my father left home when I was very young. more »

Conserving your food miles

Seems you can't open a magazine or newspaper these days without seeing something that suggests we "buy local," "buy direct," visit our... more »

Spicy Grilled Reuben

Here's a hot twist on an old favorite. if you're looking for a great sandwich to serve around the pool or take on a picnic, we've got it. more »

Kids on the Plane

Kids on the Plane

Emily Johnson, a Medford mom, was fearful of taking her baby boy on his first flight. "My biggest fear was that my baby was going to scream and cry the entire trip. more »

The Stings of Summer

The Stings of Summer

By the time August rolls around, bees, wasps and hornets are everywhere. Getting stung hurts like the dickens and for some people it's downright dangerous. more »

You Snooze, You Lose?

You Snooze, You Lose?

How often have you hit that post-lunch lull and wished you could put your head down for a quick snooze? In many nations around the world, a midday break is common when businesses and stores close and.... more »

Personal Trainers

Personal Trainers

If your motivation to exercise dwindles immediately after you break your first sweat; if you're planning to run a marathon next summer; or if you want to wear that one-size-down pair of jeans again,..... more »

Have you heard

With summer in full glory, local growers have bounty to offer, but who's buying? Have You Heard traveled to the Growers and Crafters Market in Medford and on to the campus of Southern Oregon... more »

Grilled Nectarines with Blueberry Preserves

Grilled Nectarines with Blueberry Preserves

Since grilling is generally a healthful way of cooking, why limit yourself to the entr�e? Go ahead and toss dessert on the grill, too. more »

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