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Healthy Living

  • Pedometers can help weight loss - 11/17/2009

    What if there was a small, inexpensive device that was proven to boost your fitness, help you lose weight and lower your blood pressure? Would you...

  • Home remedies, Part II - 11/17/2009

    Last week I introduced my passion of the moment — home remedies. I have more information to share. Lots more.

  • Many Americans need more sleep - 11/17/2009

    That extra hour of sleep last weekend doesn't begin to make a dent in tired for most Americans.

  • Cancer linked to body fat - 11/17/2009

    Newly compiled data suggest that "excess body fat alone is responsible for more than 100,000 cancer cases in the U.S."

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Food

Outdoors

  • Coho Cowboy - 11/19/2009

    The latest run of phantom salmon are making their way up the Rogue River, their presence so well hidden that local anglers can go their entire...

  • Ocean Outlook: Nov. 19, 2009 - 11/19/2009

    COASTWIDE - Small-craft advisories, hazardous sea warnings and gale-wind warnings are in effect across the Oregon Coast into the weekend.

  • Lake Outlook: Nov. 19, 2009 - 11/19/2009

    AGATE - The lake remains low, but fishing is fair for the 500 large rainbows and 150 trophy rainbows stocked there recently.

  • 2009 Wild Bird Photo Contest underway - 11/19/2009

    The 2009 Oregon Outdoors Wild Bird Photo Contest is under way.

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LOCAL REVIEW
  • A different experience. If you like tomatoes ask for extra same goes with olives, and if you aren't into an...
    posted on 7/13/2009
  • They've catered our union functions numerous times, and have always been on time as well as offering nice...
    posted on 6/1/2009
  • I have had so many others clean my carpets over the years. I was very impressed by the professionalism, and...
    posted on 8/13/2009
  • always helpful and even have a place to view and listen to...
    posted on 11/9/2009
  • My husband and I enjoyed one of the finest dining experiences we have had since moving to Southern Oregon at...
    posted on 6/1/2009
  • Enjoyable laid back cafe. Looks minimal but seating is available in the back. Good food, good coffee, and...
    posted on 6/23/2009
  • Great atmosphere if you want a women's only club. Current fitness classes and a decent variety of strength...
    posted on 6/17/2009
  • The view, the coffee, the...
    posted on 11/11/2009
  • The second you arrive you feel like you are welcome. The atmosphere is very laid back and cozy. I love the...
    posted on 8/13/2009
  • Have always had great experiences and food at McGraths and their clam chowder cannot be beat. We always eat...
    posted on 8/6/2009


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