Healthy Living

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Healthy Living

  • Mangoes almost too good to share - 2/9/2010

    It's Tuesday.

  • Healthfood Quiz - 2/9/2010

    For those wary of dietary supplements, the fact that the popular supplement spirulina is an algae doesn't make it sound appetizing.

  • Learning label literacy - 2/9/2010

    You've probably heard some of the rules of the road when it comes shopping healthfully at the grocery store: Don't go shopping hungry because you're...

  • D-plus - 2/2/2010

    As recently as a decade ago, vitamin D was mostly thought of as a helper-nutrient — it allowed the body to absorb and use calcium for strong...

  • Common objects can help size food portions - 2/2/2010

    It's far easier to picture how much of something you really should be eating when you talk about portion size in terms of everyday objects, such as...

  • Cracking the cognitive egg - 2/2/2010

    Think of your brain as "plastic." That's the word used by Dr. Kathleen Taylor, a professor at St.

  • Doctor prescribes the human touch - 2/1/2010

    In an era of unprecedented medical advances, many patients remain deeply dissatisfied with the care they receive from physicians.

  • Sitting too much could be deadly - 1/26/2010

    Here's a new warning from health experts: Sitting is deadly.

  • Home cookin' is a hot trend - 1/26/2010

    What's for dinner? Not a clue? In the recent past, you might have said, "Aw let's just go out."

  • Facebook helps friends be healthier - 1/26/2010

    Most people use Facebook to find old friends, market a business, enact a make-believe mafia war or to share news big and small — the birth of a...

  • Mastery of Aging Well class - 1/26/2010

    Oregon State University associate professor and Mail Tribune columnist Sharon Johnson will lead a new series of classes for the Mastery of Aging Well...

  • Food for thought - 1/19/2010

    At almost any social occasion that involves older adults, memory challenges surface.

  • Restaurant calorie counts sometimes off - 1/19/2010

    Dieters can't believe everything they read: The food at many popular chain restaurants and in the freezer section of the supermarket may contain a...

  • To keep bones healthy, don't get too skinny - 1/19/2010

    Girls suffering through the insecurities of puberty often likely for the rail-thin bodies of supermodels.

  • New year means new dietary guidelines - 1/19/2010

    It's 2010 — and we all know what that means. Yes! Time for a brand-new iteration of the Dietary Guidelines for Americans.

  • Supplement Nation - 1/18/2010

    "To supplement or not to supplement?" That is a question I'm often asked. My answer is usually "yes," with some conditions.

  • Battle Dance - 1/12/2010

    They're captivating, those ubiquitous, action-packed capoeira videos circulating on YouTube. But they hardly do the activity justice.

  • Spending big time with little people - 1/12/2010

    In 2010, I encourage you to spend maximal time with small children.

  • Whole-Grain Pasta With Shrimp, Tomatoes & Feta - 1/12/2010

    Not so long ago, whole-wheat pasta tasted too much like the boxes it came in.

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  • great great food, always nice folks working, more people need to check it out, there are usually only one or...
    posted on 10/19/2009
  • I have been taking my animals here for 10 years. My dog is a regular and they know him by name. Great place...
    posted on 1/18/2010
  • Excellent Italian Fare,pasta is available, but is not the focus. Extensive menu,excellent steaks......
    posted on 11/3/2009
  • Wonderful alternative to costly replacement or dusty sanding to get a new look for wood cabinets or floors....
    posted on 12/8/2009
  • First class Asian...
    posted on 9/29/2009
  • I have been going to Terry's for almost a year now. I have fallen in love with the Pulled Pork. It's amazing!...
    posted on 11/3/2009
  • I had an excellent experience with Ryan Mallory and iOR Consulting. They really helped my business and made...
    posted on 1/28/2010
  • We had such a great experience working with Cheryl. She has an eye for design that transformed our house! ...
    posted on 1/27/2010
  • Surprisingly fresh and interesting menu items....
    posted on 9/29/2009
  • Being Mexican and from southern California, I think I know a little something about Mexican food, and so does...
    posted on 9/1/2009


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