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Body-up
"Body weight is really awesome for the abs," she says, explaining that if one's goal is to lose...
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Granite comes in all ages
Granted, most of the muscled men and women competing in the upcoming Granite Man triathlon are...
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Bikini body
Here comes the sun, and a sleek waistline and sculpted abdominals can make your new summer wardrobe...
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Purposeful prevention
I recently held a Skype consultation from my office in Ashland with a deaf...
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More from Oregon Healthy Living
Purposeful prevention
I recently held a Skype consultation from my office in Ashland with a deaf client in Florida who has breast cancer.
Pizza Pockets
Kids today are eating themselves into an early grave. So many children are not just overweight, but obese.
Green spas get ink
Four Southern Oregon spas are examined in a new book called "Green Spas and Salons," which focuses on ways spas, salons and businesses in the hospitality industry can develop sustainable business...
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