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Paddle Like a Polynesian

Paddle Like a Polynesian

TEXT BY CINDY QUICK WILSON
Amidst varying opinions as to the origin of standup paddling, or SUP, no one disagrees that this...
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First Aid for Your Medicine Cabinet

Open any traditional medicine cabinet and you'll likely find prescription and over-the-counter...
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Ditching the Tasmanian Devil

When Oregon Healthy Living held its "Terrible Tattoo Contest" that offered the winner free laser...
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Can you Eat Well on a Budget?

It's a debate that's raging all over the place — from the Internet to the water cooler. Is it...
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August Events Calendar

August Events Calendar

See what's happening in your region
Staying focused

Staying focused

As people age, their eyesight usually gets weaker, prompting visits to local pharmacies for non-prescription reading glasses. Prescription bifocals or trifocals might be added to the picture later.
Sleep Tight, Southern Oregon

Sleep Tight, Southern Oregon

Opened on April 23, Providence Medford Medical Center's new sleep lab is just one component of a larger effort to help patients sleep — and feel — better.