Oregon Healthy Living interviewed John Lanza of Los Angeles, creator of “The Money Mammals” a DVD that teaches children to save, share and spend wisely.

When we began planning this publication last year, we started by firing off e-mails and making calls to a handful of doctors, health practitioners, fitness buffs, nutrition gurus and educators in...

Every so often we hear about so-called superfoods, a term I’d define as whole foods that provide significant, multi-faceted health benefits and that may have a trail of clinical and experimental...

There are five crucial steps to help your brain thrive, says Lorraine Jarvi, “Brain Fitness” teacher at Relationships First Counseling, Training and Consulting in Medford, including exercise, diet,...

If you have yet to jump on the natural-baby bandwagon, there is no time like the present.

Former California “beach baby” Linda Savercool had her first brush with skin cancer at age 21.

Grants Pass dad Larry Bolint has a checklist of what to teach his kids before they leave for college: good study habits; defensive driving; community service and financial health.

Wouldn’t it be nice if fitness were fun? It can be. In fact, it should be.