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Up At Sunrise: Adventure Boot Camp

Up At Sunrise: Adventure Boot Camp

By Sarah Lemon
When I signed up for Adventure Boot Camp, I knew it was going to be a long week. The kind of week...
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Stories

Cooking From The Sea

Where most swimmers steered clear of slimy strands of seaweed, a young Anya Neher sought them out...
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Vertical Gain: 10 hikes to get your heart pumping

You've always wanted to climb Mount McLoughlin, but weren't sure you were up to it. Or maybe you're...
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Healthy Getaways: Rock Springs Guest & Dude Ranch

You can almost hear echoes of Yippee-ti-yi-yo as you absorb the rhythmic cadence of horses' hooves...
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Recipes

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Columnists

Sharon Johnson's Column

Walking could save our schools

By Sharon Johnson
Here's information worth considering. If one in 10 Oregon adults started a...
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Michael Altman's Column

Eating From The Rainbow

By Michael altman
People suffering with osteoarthritis and chronic joint pain in recent years...
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More from Oregon Healthy Living

Home Cookin' For Pets

Home Cookin' For Pets

Raw meat is a menu mainstay for Tina Beck's show-quality Australian shepherds.
Mike Motschenbacher's 14 Alaskan huskies savor a side dish of hamburger during the dog-sledding season.
Getting Younger By The Hour

Getting Younger By The Hour

Don't look now, but Dr. Daniel Laury is getting younger by the hour.
Home Healthy Home

Home Healthy Home

Is your house healthy? Chances are unless you've taken steps in planning a new home from the ground up or upgraded an existing home to the tune of several thousands of dollars — even tens of...

Agar Chocolate Pie

1/2 cup cashews
1/2 cup cane sugar
1 tablespoon agar
1/4 teaspoon salt
1 to 2 tablespoons vanilla
1 (3.5-ounce) bar dark chocolate, broken into pieces
1 prepared pie crust

Black Bean and Chicken Sausage Soup

1/2 pound chicken sausage
3 to 4 tablespoons olive oil, divided
1 cup chopped carrots
1 cup chopped onions
1 cup chopped celery
5 cloves minced garlic
1 teaspoon thyme
1 teaspoon basil
Garlic Sauteed Arame and Carrots

Garlic Sauteed Arame and Carrots

1/2 (1.76-ounce) package dried arame
1 teaspoon sesame oil
2 cloves garlic, minced
1 carrot, cut into matchsticks
1 tablespoon mirin
1 teaspoon tamari
Planning For Financial Fitness

Planning For Financial Fitness

A study published in 2005 found that half of all personal bankruptcies in the United States were caused by illness and medical bills. According to the study, which appeared in the journal Health...
Eating From The Rainbow

Eating From The Rainbow

People suffering with osteoarthritis and chronic joint pain in recent years have had the rug pulled out from under them. The primary medicines used by joint-pain patients are aspirin and Ibuprofen,...