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Art of character

Art of character

By Daniel Newberry
When Herb and Meloney Quady enrolled their 5-year-old daughter, Margo, in the Chip Wright...
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Stories

Free Form

Dressed like stragglers from a sleep-over, the motley group gathered at a Medford yoga studio pays...
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Snowshoeing the crater

Crater Lake National Park is one of our nation's most spectacular works of nature.
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Medicinal mushrooms

A life-long gardener, Braxton Reed starting mucking around a decade ago with a more mysterious...
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Recipes

Search for more Healthy Plate recipes

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Columnists

Sharon Johnson's Column

Newspapers still relevant

By Sharon Johnson
Some people say newspapers are no longer relevant. I disagree.
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Michael Altman's Column

Food is medicine

By Michael Altman
Food equals 21st century medicine as nutrition moves into the front line of...
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The 'whole' story

The 'whole' story

It's a question of apples versus applesauce, oranges versus orange juice.
Fixing the weak link

Fixing the weak link

The human body is like the chain that is only as strong as its weakest link, and runners are notorious for pushing the body beyond its current level of strength.
The vitamin question

The vitamin question

Proffered as pills, vitamins always "felt so fake" to Josephine Lee, who hails from Europe, where dietary supplements weren't given much credence.
Fake fiber

Fake fiber

Hypnotized by the high-fiber mantra repeated on television, radio and even by her own doctor, Jan Vidmar shopped almost unconsciously.

Running shoe tips

Choosing a running shoe can be as daunting as selecting an automobile. The number of models is intimidating, and as soon as you've found the perfect model, the manufacturer changes it.

Food is medicine

Food equals 21st century medicine as nutrition moves into the front line of disease prevention and treatment.