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Rolling & Poling
In summer, cross-country skiers are as rare as Christmas ornaments.
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Stories
EcoNest
An "EcoNest" is rising from the ground outside Talent, and those working on the region's first...
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Raw Respect
Lactose intolerance is just one health consideration among many in Eldon Lemons' family.
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Roasted Summer Squash With Herb Medley
For this recipe, use the small summer squash (finger size to 1 inch across at the thickest point)...
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Columnists
Take charge of aging
When I begin to talk about the process of aging — here is what usually...
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D-vine
You'd think it barely gets a passing grade, but vitamin D has managed to assume...
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More from Oregon Healthy Living
D-vine
You'd think it barely gets a passing grade, but vitamin D has managed to assume stratospheric stardom on the nutritional report card.
The Body's Way
The loose footwork of jazz dance stiffens into the sharp kicks of aikido, and cheerful chants of "cha, cha, cha" become forceful shouts of "Ho! Ho! Ho! Ho!"
Suspension Training
Body-weight exercises have long been a staple of military training, so it's not surprising that an improvement on these basic movements was developed by a U.S. Navy Seal.
Better Teeth with Sound and Light
The same technology that created Blu-ray video is changing the way dentists look at teeth.
Forest Farmacy
There's a veritable pharmacy out there, and when you stroll the woods and fields, you're standing in it.
Court Time
At Ashland Tennis and Fitness Club, it's hard to miss the volley of stories bandied about by members eager to talk about the sport's prominence in their families.
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