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Face Food

Face Food

By Sarah Lemon
Slicking on a sour-cream facial mask was as familiar to Lauren Cox at age 5 as dolls and dress-up.
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Eastern Arts

Much like gardening, the ancient practice of traditional Chinese medicine is a multifaceted...
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Native Colors

Autumn days aren't darker, in Kristi Mergenthaler's view, when hillsides around the Rogue Valley...
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Lighten the Load

Combat didn't cripple the soldier's arm.
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Search for more Healthy Plate recipes

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Sharon Johnson's Column

Move it to keep it moving

By Sharon Johnson
Let's consider how physically active we are — you and me — very...
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Michael Altman's Column

Edible Sunblock

By Michael Altman
Carotenoids are a family of compounds found in a wide array of fruits,...
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More from Oregon Healthy Living

Moving Forward

Moving Forward

Losing an arm would be a devastating experience for most people. For Tisa Cawthon, surgery a year ago to remove her left arm has brought her freedom she never imagined.
Cold-weather Muscles

Cold-weather Muscles

If you're a serious skier or snowboarder, you already know that a strong and supple body can make the difference between a long and satisfying season and one fraught with fatigue, strains and maybe...
Edible Sunblock

Edible Sunblock

Carotenoids are a family of compounds found in a wide array of fruits, vegetables and medicinal plants.


Eyeballs: Hardware-friendly Halloween Treats

Chocolate Crackles

Chocolate Crackles: Hardware-friendly Halloween Treats
Deep touch

Deep touch

Cheri Browne could barely walk around the block because the pain on the top of her foot was so bad.

Witches' Brew

Witches' Brew: Hardware-friendly Halloween Treats
Vampire Fangs in Blood

Vampire Fangs in Blood

Vampire Fangs in Blood: Hardware-friendly Halloween Treats