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Face Food

Face Food

By Sarah Lemon
Slicking on a sour-cream facial mask was as familiar to Lauren Cox at age 5 as dolls and dress-up.
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Stories

Eastern Arts

Much like gardening, the ancient practice of traditional Chinese medicine is a multifaceted...
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Native Colors

Autumn days aren't darker, in Kristi Mergenthaler's view, when hillsides around the Rogue Valley...
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Lighten the Load

Combat didn't cripple the soldier's arm.
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Recipes

Search for more Healthy Plate recipes

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Columnists

Sharon Johnson's Column

Move it to keep it moving

By Sharon Johnson
Let's consider how physically active we are — you and me — very...
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Michael Altman's Column

Edible Sunblock

By Michael Altman
Carotenoids are a family of compounds found in a wide array of fruits,...
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More from Oregon Healthy Living

Moving Forward

Moving Forward

Losing an arm would be a devastating experience for most people. For Tisa Cawthon, surgery a year ago to remove her left arm has brought her freedom she never imagined.
Cold-weather Muscles

Cold-weather Muscles

If you're a serious skier or snowboarder, you already know that a strong and supple body can make the difference between a long and satisfying season and one fraught with fatigue, strains and maybe...
Edible Sunblock

Edible Sunblock

Carotenoids are a family of compounds found in a wide array of fruits, vegetables and medicinal plants.
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Eyeballs: Hardware-friendly Halloween Treats

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Cheri Browne could barely walk around the block because the pain on the top of her foot was so bad.

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