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Healthy Holiday Gifts

Healthy Holiday Gifts

By Sarah Lemon
Holiday excess often clashes with healthful habits. Rather than shower your health-conscious family...
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Uncommon Loaves

There is nothing ordinary about Rise Up! Artisan Bread. Not its location tucked away on a dirt...
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Peace of Mind

Melinda McClure was moved to meditate even before cancer corrupted her physical, mental and...
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Cranberry country

Swig some cranberry juice, and odds are the sweet-tart, nutrient-rich beverage comprises fruit from...
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Sharon Johnson's Column

The best way to stay healthy

By Sharon Johnson
There's a simple, no-cost way to guarantee continuing good health. I suspect...
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Michael Altman's Column

Zinc: The Vital Link

By Michael Altman
Few nutrients have as broad and critical a role as zinc. Considering this...
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More from Oregon Healthy Living

Winter Sports Need Strong Knees

Winter Sports Need Strong Knees

Knees take a beating during winter sports such as skiing and snow boarding. Twisting and turning, these amazing shock absorbers allow us to gracefully navigate over the most challenging terrain, but...
Healthy Colon, Healthy Body

Healthy Colon, Healthy Body

It's an area of the body many people feel funny talking about, but it just might be the most important place to nurture.