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Embracing Womanhood

Embracing Womanhood

By Sarah Lemon
When menopause robbed Gail Jones of a good night's sleep, she reluctantly tried drugs to boost her...
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Crafting her dream body

Dani Craig isn't your average mom, nor is she your average manicurist. This 41-year-old mother of...
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Late bloomer

"It's never too late to start running," says 73-year-old Peter Fish.
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Power parents

Her job providing day care for toddlers couldn't steel Daphna Glauser against the difficulty of...
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More from Oregon Healthy Living

Jiggling their way to health

Jiggling their way to health

Have you ever considered jiggling your way to health? If so, drop by Adhara Wellness Center at the corner of Ashland Street and Lit Way in Ashland.
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Beyond turmeric

I've been reading studies about turmeric and recommending it to people for well over a decade, but lately I've been looking for another herb that can fulfill my health care dreams to an equal extent.