Some of my favorite fall foods are the various tubers and taproots we can easily cultivate or buy locally. Aside from the more typical starchy staples — carrots, turnips, parsnips, yams and...
You know you should work on having good posture. It requires less energy, and it works against problems such as arthritis by keeping nerve pathways unhampered.
Eating more than ever before and suffering the consequences, Americans will get a heaping helping of new dietary guidelines by the end of this year.
Maybe you don't need glasses. Maybe it's all in your head, and your visual map of the world just isn't matching the real world.
Some women worry that using dumbbells will give them big, bulky muscles.
Pshaw, to use a term that is just as old-fashioned as that notion.