We've reached that part of the year when the Southern Oregon harvest is full-on, and the fall bounty is making its way to the table, freezer and pantry.
Just a year ago, Dr. Philip Paden was in league with health care professionals who scoff at and advise against diets devoid of animal-derived foods.
Every time we turn around, we hear about how important exercise is to every aspect of our health and well-being.