Top Story

Function before form

Function before form

Story By Daniel Newberry
Glossy magazines may promote weight lifting as the key to looking buff, but the real benefits of...
Read Function»



The holidays are a tempting time to give up on healthful eating, but holiday cookies don't have to...

One-stop fitness shop

It's no exaggeration when Scott Draper says members can spend an entire day at his Club Northwest...
Read One-stop»

Standing Stone: Straight from the ranch

Before local, grass-fed beef made the menu at Standing Stone Brewing Co.
Read Standing»


Search for more Healthy Plate recipes

Browse All


Sharon Johnson's Column
Michael Altman's Column

More from Oregon Healthy Living

11 resolutions for 2011

As one year turns to the next, we're often inclined to evaluate how we've fared in the past year and think about ways to advance our happiness, well-being and impact on the world.

avocado advantage

Avocados are a perfectly nutritious food that's often misunderstood by some as a risky fat source. Avocados provide an array of heart-healthy nutrients and no cholesterol.

Tips for better breath

The late-summer rise of ragweed once constituted Larry Marshall's allergy season.