Top Story
Getting marathon-ready
The key to success in your first marathon may lie in getting enough LSD.
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Stories
Dragonfly: 'Lifestyle eating'
First, Isabel Cruz brought Latin and Asian cuisines together on a single plate.
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Remedies from the East
Traveling last winter when she started "coming down with something," Connie Crow resigned herself...
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Practicing for a gentle birth
On the "path" to giving birth, Elisabeth Bentz imagined her contractions as "little hills" rather...
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Columnists
Downward pressure
Many folks look to initiate healthy diet and lifestyle changes after the...
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More from Oregon Healthy Living
Inspiring wellness
Plans to educate a school district's employees about wellness have grown into the Rogue Valley's first full-fledged health fair.
Downward pressure
Many folks look to initiate healthy diet and lifestyle changes after the holidays, and lowering blood pressure is often a focus or side benefit.
Elbows and knees
Even if you're an active person, odds are that you're still going to get outside less often than you do in summer.
Seniors in balance
Comedians may get laughs from the "Help, I've fallen, and I can't get up" line, but for senior citizens, falling down is no joke.
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