Top Story

Exploring the art of qigong

Exploring the art of qigong

Story By Sarah Lemon
Mind-body exercises employed by Chinese warriors millennia ago can poise modern people for the...
Read Exploring the»


Sharing Touch

Mike and Merry Vediner think a new massage course in Ashland should be a "prerequisite for couples."
Read Sharing Touch»


Teaching toddlers to tread water has come a long way since the storied method of "toss them in, and...
Read Guppies»

Apps for fitness

If you have a smartphone, you have a personal trainer in your pocket and may not even know it.
Read Apps for»


Search for more Healthy Plate recipes

Browse All


Sharon Johnson's Column
Michael Altman's Column

Adapting to adaptogens

By Michael Altman
Western herbs are classified by their medicinal and physiological influences on...
Read Adapting to»

More from Oregon Healthy Living

Locavore Pub & Grill

Locavore Pub & Grill

Abundance is the driving force behind a Jacksonville restaurant that, based on name alone, could limit customer choices.