0 of 3 Premium Clicks used this month
Print + Online Subscriber Activation
(usually your email address)
Need an Account?
Return to Mail Tribune
Exploring the art of qigong
Story By Sarah Lemon
Mind-body exercises employed by Chinese warriors millennia ago can poise modern people for the...
Read Exploring the»
Mike and Merry Vediner think a new massage course in Ashland should be a "prerequisite for couples."
Read Sharing Touch»
Teaching toddlers to tread water has come a long way since the storied method of "toss them in, and...
Apps for fitness
If you have a smartphone, you have a personal trainer in your pocket and may not even know it.
Read Apps for»
More from Oregon Healthy Living
Locavore Pub & Grill
Abundance is the driving force behind a Jacksonville restaurant that, based on name alone, could limit customer choices.
More Oregon Healthy Living stories
more in December 2014 »
Nia Connects Body and Soul
Turkey? Stuff It!
Food Fit for Fido
more in November 2014 »
Southern Oregon Media Group:
Ashland Daily Tidings