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Fresh approach

Fresh approach

Story By Sarah Lemon
In three little words, the sign out front says so much about The Station's bill of fare: "Quality,...
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Your next 50 years

Adults planning for their next 50 years typically think in terms of financial investments. Author...
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Mindful eating

In Sharon Johnson's mind, eating to improve mental function is a no-brainer.
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Tea for all sages

Green tea is one of many medicinal plants we've prepared as infusions — herbs steeped in...
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More from Oregon Healthy Living

Back to basics

Back to basics

Thousands of dollars are spent every year by people who want exercising to be easy with instant, guaranteed results. Every time you switch channels on the television, an infomercial is selling the...
A foot up on  health

A foot up on health

Erin Daugherty walks all over her clients, but they keep coming back.