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Her own healthy style

Her own healthy style

Story By Sarah Lemon
As patrons anticipate their meals, Bangkok's Atchara serves a feast for the senses.
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Brain tune-ups available

It's not just your car that might need a tune-up this winter.
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Taking a stand

It didn't take a chiropractor to convince Christy Taylor that sitting all day is bad for her health.
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The Five Elements

The Five Elements could be the name of a musical band.
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Sharon Johnson's Column
Michael Altman's Column

Quiet chamomile

By Michael Altman
One of my favorite memories harvesting herbs in Southern Oregon was at Herb...
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Seventy-year old Larry Mehlmauer of Medford hates treadmills and any other form of boring, repetitive exercise.

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Miso and Mushroom Soup

For all sorts of reasons, soup tops my list of quick and convenient meals.