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Health food store: Ashland Food Co-op

Health food store: Ashland Food Co-op

By Sarah Lemon
After four decades of change, Ashland Food Co-op hasn't forgotten its roots.
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Medium club: Rogue Valley CrossFit

The community at Rogue Valley CrossFit, 3001 Samike Dr., Medford, is just that, a community.
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Tai chi: Peter Wolf

Take one part each of yoga, Pilates and martial arts, stir slowly with TRX Suspension Training,...
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Restaurant: Organic Natural Cafe

The past two years have brought new identities and owners to Organic Natural Cafe. But the downtown...
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