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Body, heart, mind

Body, heart, mind

Story By John Darling
Practiced regularly, any yoga will tone muscles, increase flexibility, promote inner peace and...
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Whole food, downtown-style

After more than two decades of working in visual design, Nora LaBrocca applies the same sensibility...
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Fit in Phoenix

Health was Robin McMillin's hobby before a short-lived career as wellness coordinator for Central...
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Exercising for control

It's an affliction not just of the elderly, infirm and women weathering postpartum complications.
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Sharon Johnson's Column
Michael Altman's Column

Terrific brain improvement

By Michael Altman
One of the great tragedies of the wars in Iraq and Afghanistan is the thousands...
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