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Challenge on the peak

Challenge on the peak

By Sarah Lemon
A new outdoor obstacle course on Medford's Roxy Ann Peak isn't just another way for thrill-seekers...
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Stories

Fast and healthy

Health-conscious eating is all too often at odds with fast food.
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Celebrating yoga

As yoga has found its place in the American fitness mainstream, festivals celebrating the ancient...
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'Running the bars'

If you're feeling stuck in old patterns and are open to having somebody "run the bars" on your...
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Recipes

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Sharon Johnson's Column
Michael Altman's Column

Operation Preservation

By Michael Altman
Tuna, Spam, baked beans, Campbell's soup: All are iconic foods that have fueled...
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