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Juices flowing

Juices flowing

Story By Sarah Lemon
Care for a family member with breast cancer compelled Kim Neto-Phillips to prepare raw, organic...
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R.I.P.P.E.D.

The workout combines the best principles and focus of all the workouts, says Y senior program...
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Ninja training

Gymnastics is a blast, great for overall body toning, strength and coordination, but it has one big...
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Local-centric on C Street

Chef Paul Becking left Santa Barbara, Calif., to forgo "flashy, frilly" food for "simplified" fare.
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Michael Altman's Column

Nutrition for your ears

By Michael Altman
I'm a fortunate 43-year-old to have a pair of grandparents still alive. My...
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