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Eating like an individual

Eating like an individual

Story By Sarah Lemon
A craving for salty foods isn't necessarily unwholesome. Such a compulsion could be the body's...
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Simple food, well prepared

Whether vegetarian, diabetic, gluten-free or "cleansing," customers of Ashland's Sauce restaurant...
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The electric-bike workout

You like to bike, but you hate the grind up steep hills. You want a good, outdoor workout but not a...
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Asanas of the night

About half of us have enough stress, anxiety and upsets during the day that we have trouble...
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More from Oregon Healthy Living

Preparing for birth

Preparing for birth

Babies are supposed to enter the world headfirst, but when a baby is breech (feetfirst), it's a potentially serious situation that often requires a Caesarean section.