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Toxin-free tykes

Toxin-free tykes

By Sarah Lemon
A need for baby-care essentials planted the seeds of Melissa and Jamie Syken's Ashland business.
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Spoonfuls of goodness

Soup, as Merrie Bechtold knows all too well, is the ideal vehicle for feeding a lot of people...
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Get glutes

Everyone wants to have a firm set of "glutes," meaning gluteus maximus, an unpretty Latin word for...
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Cultivating nature

As the population density in Southern Oregon increases and spreads outward, open space, wildlife...
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Sharon Johnson's Column
Michael Altman's Column

The right foods can fight fat

By Michael Altman
Remember hoodia, a South African desert plant with appetite-suppressing...
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