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By Colin Darling
It's 8 o'clock in the morning and 18 "bone-builders" in Ashland are bouncing through hallways at...
Read Osteo Boost»
Traditional street foods sustained Sean Simpson while traveling around Asia on business. Back home...
Read Honest food»
Getting off the couch to go hiking, running or biking can be daunting in the drizzly, cold winter.
'One Hot Mama'
Motherhood for Erin Cox began on a California military base 40 miles from the nearest Mojave Desert...
Read 'One Hot Mama'»
More from Oregon Healthy Living
Dance moves for thinner thighs
Many women with large thighs avoid leg exercises for fear of adding inches to their legs. What they don't consider is that exercise burns fat, and that fat, not muscle, is the culprit when it comes...
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Ashland Daily Tidings