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By Sarah Lemon
"Body weight is really awesome for the abs," she says, explaining that if one's goal is to lose...
Granite comes in all ages
Granted, most of the muscled men and women competing in the upcoming Granite Man triathlon are...
Read Granite comes»
"I wrestled as a kid, and my two brothers did," explains Kent. "That's how we really got started...
Here comes the sun, and a sleek waistline and sculpted abdominals can make your new summer wardrobe...
Read Bikini body»
More from Oregon Healthy Living
Green spas get ink
Four Southern Oregon spas are examined in a new book called "Green Spas and Salons," which focuses on ways spas, salons and businesses in the hospitality industry can develop sustainable business...
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Southern Oregon Media Group:
Ashland Daily Tidings