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A new woman

A new woman

By Buffy Pollock
Nearly 100 pounds lighter than the day her beloved sister passed away from complications of...
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Tomato and Italian Herb Gazpacho

Conventional wisdom says that cooking vegetables tends to diminish their nutritional prowess. And...
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Body safe

Many people lather themselves with body-care products every day, thinking they are doing something...
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Body awareness

The Feldenkrais Method was developed more than a half-century ago by Moshe Feldenkrais, an engineer...
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