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Challenge: Plant Power

Challenge: Plant Power

TEXT BY CINDY QUICK WILSON
Could you resist that hearty ham and egg breakfast or a mouth-watering rack of barbecued ribs in...
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Challenge: No 'Poo for You!

Have you read the ingredients list on your shampoo bottle lately? Traditional hair care products...
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Challenge: Go to Sleep

Are you sick and tired of not getting enough sleep? Make some changes in your lifestyle and routine...
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Challenge: Dedicating 30 Days

The thought of breaking old habits and getting out of our comfort zones can be intimidating. Change...
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More from Oregon Healthy Living

A Patient Guide to Quality Care

A Patient Guide to Quality Care

Far too many people visit the emergency room for non-urgent conditions. It's a costly "healthcare" option, and it takes hospital resources away from true life-threatening cases.