Sharon Johnson's Column

Sharon Johnson
Oregon Healthy Living Columnist

Light a candle for those you have lost

We started a holiday tradition several years ago in acknowledgement of a dear neighbor’s passing. We placed a candle in a prominent window of our home in acknowledgement and remembrance.

Our holiday eating will get a nudge

This year I’m going to give the preparation of traditional holiday food a little nudge.

I will, of course, roast a plump turkey and serve the big bird with long-time, family-friendly...

A good night's sleep can do wonders

Did you wake up this morning completely refreshed — almost restored anew? Maybe you had such a good night’s sleep you’ve been thinking about it all day, perplexed why it...