An Ashland family practice doctor offers advice today on staying healthy this time of year.

An Ashland family practice doctor offers advice today on staying healthy this time of year.

Dr. Sylvia Chatroux speaks from 1 to 2 p.m. at the Ashland Family YMCA, 540 YMCA Way, Ashland.

Her talk, which offers a "holistic" approach to winter healthy, is free and open to the public.

Details: 941-5960 or www.ashlandymca.org.