Stretch your legs and head to Medford's Bear Creek Park tonight for the second evening of foot races organized by the Southern Oregon Runners.

The club’s Summer Cross Country Series races begin at 7:30 p.m. at the amphitheater at the park at Highland Drive and Siskiyou Boulevard. Registration begins at 6:30 p.m.

Runners of all ages can take part in 2-kilometer and 5-kilometer races. Ribbons will be awarded in age categories.

Also, representatives of Jackson County Physical Therapy will be on hand to offer free consultations about training, injuries and footwear.

Races cost $3 for members of Southern Oregon Runners and $4 for other adults. Students can race for $2.

Details: 944-9979.