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Zombies and Earthquakes  and Fires, Oh My!

Zombies and Earthquakes and Fires, Oh My!

CINDY QUICK WILSON
According to many news reports, we are ever at risk from disasters of one kind or another that...
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Stories

Brain Before Brawn

Many people have the misconception that knowing self defense requires extensive martial arts...
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Take a Walk on the Wild (Foods) Side

Gathering edible and medicinal plants from local woods can be fun and exciting. They're often...
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ER vs. Urgent Care

No one relishes the thought of a trip to the emergency room, but it is at times unavoidable.
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More from Oregon Healthy Living

Local Events Calendar

Local Events Calendar

GETTING THE MOST OUT OF YOUR WATER
Relearning the ABCs of CPR

Relearning the ABCs of CPR

Reflecting one of the biggest changes in emergency cardiac care in the past four decades, there is movement away from more traditional methods for CPR (cardiopulmonary resuscitation).
By the Pricking of My Thumbs, Something Organic This Way Comes?

By the Pricking of My Thumbs, Something Organic This Way Comes?

One of the trickiest things about Halloween is choosing the right treats for the little monsters, petite pop stars and adorable angels who show up at your door.
Seeing Stars  on the  Athletic Field

Seeing Stars on the Athletic Field

Cartoons often portray getting bonked on the head as amusing, with circling stars and a chirpy little tune, but a head injury is no laughing matter.
What's your cup of tea?

What's your cup of tea?

Are you feeling jittery, sleepless or bloated? Are you catching a cold and having trouble breathing? Does your immune system need a boost? If your symptoms are mild, tea might be just the beverage to...
You CAN Do It!

You CAN Do It!

Canning sounds like such a lovely, retro idea — a throwback to when grandma could produce a homemade tomato sauce in mid-February with produce she had pulled from the vine six months earlier.