Reader's Picks

Chiropractor

Chiropractor

The goal of Scott Thorsen's chiropractic practice is to be as proactive with patients as possible.
Bakery

Bakery

A perennial winner as favorite bakery, Great Harvest Bread Company opened 16 years ago this November and is still going strong. Three years ago, the bakery moved a block away from their original...
Acupuncture

Acupuncture

Acupuncture is known to shift your energy in very subtle but profound ways, according to Jeanne Normand White. White has been practicing acupuncture since 2000 and came to Ashland in 2006.
Personal Trainer

Personal Trainer

Amanda Valle finds exercise science fascinating. As the fitness coordinator as well as a NASM-certified personal trainer for Club Northwest in Grants Pass, Valle says she loves her work because there...
Supplements/Herbs

Supplements/Herbs

Rob Pell wants to inspire a "wellness uprising." Pell and his wife, Kate, have owned Sunshine Natural Foods since 1995.
Martial Arts Studio

Martial Arts Studio

Shantell Dawson was 8 years old when she joined Chip Wright's Champion Karate. Now the head instructor and manager of the martial arts studio, Dawson says generations of Rogue Valley families have...
Healthy Breakfast/Brunch

Healthy Breakfast/Brunch

An Ashland favorite for 18 years, Morning Glory serves breakfast and lunch daily. Chef and owner Patty Groth is a 1986 graduate of the Culinary Institute of America.
Juice Bar

Juice Bar

The popularity of Ashland Food Co-op's juice bar lead to a major renovation earlier this year to accommodate more customers and foster a better environment for creating custom juices and smoothies.
Healthy Lunch

Healthy Lunch

Luncheon is an uptown affair at Downtown Market Company's chicly quaint restaurant in Medford. Every other week, the menu of paninis, flatbreads, salads and soups changes. Regular patrons can get on...
Natural/Whole Foods Restaurant

Natural/Whole Foods Restaurant

The deli of the Ashland Food Co-op is a social vortex, says Annie Hoy, outreach/communications manager of the co-op. The energetic and magnetic vibe of the store attracts tourists and locals alike...
Workout Clothes/Gear

Workout Clothes/Gear

What began as a group of 23 mountain climbing buddies is now the nation's largest consumer cooperative. Medford's REI will celebrate its second anniversary this October.
Skin Care Products

Skin Care Products

The exceptional difference at The Spa at Club Northwest is the amount of time the aestheticians spend with each individual, analyzing her (or his) skin and creating a unique protocol, according to...
Organic Produce

Organic Produce

The Ashland Food Co-op is the first and only Certified Organic Retailer in Southern Oregon, inspected annually by Oregon Tilth inspectors who verify compliance.
Gluten-Free Foods

Gluten-Free Foods

As a grocery store that prides itself on stocking hard-to-find items, Trader Joe's caters to the rising consumer interest in gluten-free options by offering more than 100 products with alternative...
Physician

Physician

At Heather Kahn's general medical practice, she wants to talk more about wellness and less about illness.
Naturopath

Naturopath

When studying for her bachelor's degree in nutrition at Oregon State University, Ellen Heinitz became intrigued by the idea of using nutrition as a therapy for healing. She decided to follow...
Nutritionist

Nutritionist

A fortuitous turn of fate brought Amanda Nelson to The New Well in Grants Pass. She was introduced to The New Well at a women's expo, where she entered and won a drawing for a membership.
Massage Therapist

Massage Therapist

Melissa Bailey describes herself as a natural caregiver who feels passionate about helping people better their quality of life. She became a massage therapist in 2004. She works at The Spa at Club...
Physical Therapist/Clinic

Physical Therapist/Clinic

Chad Thorson is an active guy who enjoys mountain biking, hiking and other outside activities, which means he's had some personal experience with injuries and rehabilitation.
Day Spa

Day Spa

The lush décor of The Spa at Club Northwest creates an elegant environment, indicative of the pampering clients will receive.