Hunt fit: New endurance sport mixes bowhunting with extreme cross training

Hunt fit: New endurance sport mixes bowhunting with extreme cross training

ASHLAND — Trever Niestrath hurtles the 70-pound sandbag he's carried along a trail, then bursts into a quick quarter-mile run before dropping his bow and breaking into a series of pushups and jumps that send his heart rate through the roof.

Niestrath then grabs his bow and steadies his breathing before letting loose an arrow that hits the kill zone on a 3-D deer target 45 yards away. He immediately dashes off to the next station in this ultimate workout for bowhunting junkies...

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