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January Events Calendar

WINTER PARENT/BABY MASSAGE CLASS

TUESDAY, JANUARY 7, 2014 — CLASS TIMES AT 9 A.M., 1 P.M. AND 6 P.M.

Family Massage Education Center -1081 East Main St., Ashland.

For more information call: 541.482.3567

WINTER BIRD WALK

SATURDAY, JANUARY 11, 2014 — 8:30 A.M. to 10 A.M.

North Mountain Park Pavilion — 620 North Mountain Ave., Ashland.

This is a free event but pre-registration is required.

Pre-register at: www.ashland.or.us/register or call North Mountain Park at 541.488.6606

MILKWEED FOR MONARCHS & SEED BALL MAKING WORKSHOP

WEDNESDAY, JANUARY 22, 2014 — 7 P.M. TO 9 P.M.

Nature Center — 620 North Mountain Ave., Ashland.

Seating is limited.

Pre-register at: www.ashland.or.us/register

FROSTBITE 5K & 10K

SUNDAY, JANUARY 11, 2014 — 12 NOON

Talent Middle School — 102 Christian Ave., Talent.

For more information call: 541.973.7996

MONTHLY BEAR CREEK GREENWAY CLEAN-UP

SATURDAY, FEBRUARY 1, 2014 — 10 A.M.

Hawthorne Park, Medford.

For more information call: 541.646.7573

NUTRITION SEMINAR: CRAVINGS, WEIGHT GAIN AND THE BLOOD SUGAR ROLLER COASTER

TUESDAY, JANUARY 14, 2014 — 5:30 P.M. TO 7 P.M.

Natural Grocers — 1990 North Pacific Highway, Medford.

For more information call: 541.245.0100

ROGUE VALLEY HEALTH FAIR

SATURDAY, FEBRUARY 1, 2014 — 9 A.M. TO 4 P.M.

Medford Armory

For more information call: 541.476.8558

January Events Calendar