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Medford american little league sign-ups — Jan. 17, Feb. 2 and 16 from 6-8 p.m. at North Medford High cafeteria. For info and forms, visit www.medfordamericanlittleleague.com.

PITCHING INSTRUCTION — Cole Rohrbough, a pitcher in the Atlanta Braves organization, is offering one-hour lessons through Jan. 7 at $30 per lesson. For more info, email maxpotentialpitching@gmail.com.

phoenix bucs holiday camp — For grades 1-8, Thursday-Friday, 9 a.m.-noon. Costs $50. Taught by coaches and members of Pirates varsity. For info, call Hank Munn at 541-821-7400 or visit the Phoenix baseball Facebook page.

ymca/kids unlimited volunteers needed — Those interested in coaching or officiating contact Gary Taylor at 541-772-6295, ext. 207. All volunteers must pass criminal background check and attend coaching clinic.

mpr coach mac youth clinics — For ages 5-14 at Orchard Hill Elementary gym. Costs $20 for first clinic; $10 for subsequent clinics. Visit www.sportsmedford.com for info or call 541-774-2400.

YMCA Instructional — For grades K-6, January through March. Games on Saturdays. Costs $40-$70, includes jersey. Reduced fees for Y-members. For info, call 541-772-6295 or visit www.rvymca.org.

junior comet girls — Registration and skills/drills assessment. Jan. 14 at Central Point Elementary. For grades 6-8, 9 a.m.; grades 4-5, 9:45 a.m. and grades 2-3, 10:30 a.m. Costs $35. Forms available at www.jrcometsports.com. For info, call Charles Collins at 541-261-5446 or Darryl Summerfield at 541-951-5176.

mpr adult 5-on-5 leagues — League begins Jan. 15 at the Santos Community Center. Sunday league and weekday leagues for men and women. Costs $300 per team with eight-game guarantee. Register by Jan. 5. For info, call 541-774-2400 or visit www.playmedford.com.

precision cheer classes and teams — Recreational and competitive teams for ages 4-up. For info, visit www.precisioncheer.com or call 541-245-0432.

tnt cheer classes — For ages 4-up. No experience necessary. Includes competitive teams, half-season teams and recreational classes. Call 541-941-2450 or visit www.cheerzonegym.com for info.

ymca coaches and referees needed — To volunteer at the Rogue Valley YMCA, contact Gary Taylor at 541-210-6147 or 541-772-6295, ext. 207.

medford bmx community track — Weather permitting, races each Wednesday and Sunday. Registration 5-6 p.m. Open to all American Bicycle Association members. For more info, call 541-261-5727.

ultimate frisbee — For boys and girls, ages 16-up. All skill levels welcome. For info, visit www.soupa.org or call Nathan Broom at 541-778-0418.

EAGLE POINT SENIOR DAY — Mondays, 10 a.m., for players 50-older. Costs $30 to walk, $35 to ride. For info, call 541-826-8225.

centennial senior day — Costs $40 every Tuesday. Fee includes cart. For info, call 541-773-4653.

stone ridge senior tour — Wednesdays, 10 a.m. at Stone Ridge. Costs $25 to walk, $35 to ride. To sign up, call 541-830-4654.

SPECIAL NEEDS PROGRAMS — Southern Oregon Gymnastics Academy. Tuesdays, Thursdays, Fridays. Cost $40 per month. Call 541-245-9379.

rogue valley youth association — Accepting coach applications for all age groups. For info, email John at orhockey@aol.com or visit www.usahockey.com/rogue_valley.

adult lessons — Every Wednesday, 9-11:45 a.m. For ages 18-up. Costs $5. For info, call 541-770-1177 or visit www.therrrink.com.

FREE SALSA BOXING, ZUMBA classes — Saturdays at 9 a.m., Fabian's Karate, 7561 Crater Lake Highway, White City. For info, call 541-646-5658.

rvcc — Open to public at Rogue Valley Country Club, noon-2 p.m. on Mondays, Wednesdays and Fridays; 6 p.m. to 8 p.m. on Thursdays and 4-6 p.m. on Sundays.

ymca youth — Every Tuesday and Thursday, 4-7 p.m. for all ages. Financial assistance available. For info, call 541-772-6295 or visit www.rvymca.org.

southern oregon princesses — For girls ages 13-17 at the Roller Odyssey. For info, call 541-772-1400, ext. 0, or visit rderby.com or www.sk8info.com.

cowboy action shooting club — Western-style shooting with Table Rock Rangers, 10 a.m., Jackson County Sports Park, 6900 Kershaw Road in Central Point. First Sunday and second Saturday each month. Costs $13. Call 541-772-9941.

mt. ashland racing association — For ages 6-18 of all levels. Must be able to load and unload a chairlift unassisted. Race, all-mountain and freestyle and masters programs available. Enroll at www.mtashlandracing.com or call 541-708-1523.

mpr indoor league — Men's, women's and coed leagues for ages 16-up on Friday and Saturday nights at Santo Community Center. Games begin Jan. 13. Costs $180 per team. Register by Jan. 5. For info, call 541-774-2400 or visit www.playmedford.com.

mpr adult indoor league — Adult Futsal 5-on-5 coed league. Costs $175 per team. Visit www.sportsmedford.com or call 541-774-2400.

mpr high school girls indoor league — Futsal games are Friday nights, January-February. For info, call 541-944-6025.

mpr adult outdoor league — Begins Jan. 18 at U.S. Cellular Community Park. Costs $312 per team. Register by Jan. 5. Visit www.sportsmedford.com for info or call 541-774-2400.

black tornado fastpitch registration/clinic — Every Saturday, Jan. 7-Feb. 18 at North Medford High gym, 6-7 p.m. for elementary students and 7-8 p.m. for middle school students. For info, visit http://sites.google.com/site/blacktornadofastpitch/.

SUPERIOR stingrays — Taking swim team members ages 6-18 and offering lessons for kindergarten-under at Superior Athletic Club. Contact Robin Brickenden at 541-779-7529 or visit www.superiorstingray.org.

rogue sharks — Year-round swim team coached by Tim Manley. For info, call Manley at 541-767-8517 or visit www.roguesharkswimming.com.

ymca lessons — Tuesdays and Thursdays. Financial assistance available. For info, call 541-772-6295 or visit.www.rvymca.org.

fitness group lessons — Avamere Health Club. For children and adults. Non-members welcome. For times, call 541-773-7718, ext. 400.

mpr youth & adult lessons — For ages 7-up. Costs $29 for residents per three-week session. Call 541-774-2400 or visit www.playmedford.com.

rogue valley swim & tennis club lessons — Group and private sessions available for ages 4-18. All levels welcome. For info, call 541-734-2222.

mpr youth all-comers meets — For ages 2-12. Meets on Tuesday evenings at North Medford High track. Free for ages 2-12. For info, call 541-774-2400.

mpr indoor league — For ages 16-up on Tuesday and Thursday evenings at Santo Community Center. Games begin Jan. 17. Costs $105 per team. Register by Jan. 5. For info, call 541-774-2400 or visit www.playmedford.com.