Improve communication in your relationship, feat. Elizabeth Earnshaw
Elizabeth Earnshaw is a mom, wife and therapist living in Philadelphia. Liz owns A Better Life Therapy focused on helping people to develop better relationships. As a Licensed Marriage & Family Therapist and Certified Gottman Therapist, she supports individuals and couples in the therapy room, through her courses, and on Instagram (@LizListens) to build better relationships with themselves so they can connect better with others.
This episode is one of my favorites, and I really believe it can be life changing for you and your partner (and other relationships in your life).
We talk about communication issues, how to turn your complaints and criticism about your partner into your needs, Liz shares some direct language you can use when bringing up conflict or stressors, and how to fight right.
Plus, Liz tells me 2/3 of all problems between couples are kind of unsolvable. Find out why that is and how you can live with someone and love that someone — despite this.