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Podcast: Manipulating the metabolism

Health and metabolism aren't always related, Angelo Poli explains in this episode of Happiness in Progress.

In this episode, Danielle Craig talks with globally recognized fitness and nutrition expert, Angelo Poli. He's the founder of MetPro. He's been featured in Men's Health, The Huffington Post, TedX, and Sports Illustrated.

Angelo talks about what the metabolism is, how it works, how we can play a role in its function and why men seem to always lose weight faster than women.

You'll also learn how the metabolism adapts to keep us alive and how a healthy lifestyle isn't always related to a fast metabolism.