"You're infinitely worthy regardless of anything else that makes you feel that feeling of worth. Because when those things are gone - you're worth is sitll ther...
"Hurt people hurt people. A lot of people look at the hurt that they recieve, not recognizing it came from hurt itself."
Juan Lee is an author and teacher on th...
Jessica Zimmerman is the author of “Sleeping with a Stranger” and founder of Zimmerman Events and Education. She turned a $100,000 business loan into a seven-fi...
"To admit there are mental health benefits to [exercise], you have to admit there are problems - and we have trouble doing that." - Dilan Dane
Dilan Dane is the...
"When you put your reality up against someone else's faux reality on social media you start having a little FOMO — and it's not really fear of missing out, but ...
"To one degree or another we're going to disagree with everyone to some extent - even the closest people to us - we're not going to agree with them on 100% of e...
“You don't have to know how it's going to work, but you do have to hold onto the idea that you can do both.” - Courtney Dashe
“If you support your friends, you ...
"We are a performance based society. We measure things in likes, salary, time, duration, looks, followers - we judge everything, we measure everything. What I l...
"She’s been the one to say go after your dreams. What you pour into your children, they turn back and pour it into you as well." - Lisa Lee Arneaud
Today you ge...
"It takes our community to see our potential on the inside." - Kr!sten Christy
Today you will hear from the 2018 AFI Air Force Spouse of the year, a 2019 Top 30...
"Listen to [the pull of something more]. If you push it away and tamp it down, you might not feel the pull. It might go away. You might become so immune to the ...
"If shame feeds off of loneliness and convincing you that you’re the only one, and that’s taken away, then shame gets taken away. In place of shame comes accept...
"To work out of shame and to begin to untangle all the messiness that shame is in someone’s life - for me, what I found, is that I need to SPEAK. I need to use...
"Time is the most important thing in life. It’s not money, its not prestige. It’s not all these other things. Without time, there really is nothing." — Novell L...
"When we let people judge us, we start to realize their judgments are not as heavy as we thought. They don't make that big of a difference on our lives. They're...
"We are creatures of habit. Habits don't care if they're good or bad, if they're helping or hurting. If we have bad habits they're going to continue." - Will Mo...
"Our brains are being rewired to feel disappointed when we look in an unfiltered mirror." - Danielle Craig
In this episode, Danielle Craig takes a look at how u...
"You don’t have to join a non-profit or become a monk to have a purpose. That’s a lie we’ve been told about success by very powerful institutions so we could be...
In this powerful episode about love, you'll hear from Bonnie VanDusen. She is a child abuse survivor who has risen from her trauma to fight for other children e...
"Make sure your routines are for you and they’re not built upon someone else’s life." -Ashley Brown
Today you get to hear from Ashley Brown, the creator and own...
